Season 3
In today’s episode, we break down the tiny, almost effortless habits that create the biggest shift in your identity.
Becoming THAT girl isn’t about perfect routines, overpriced wellness trends or pretending your life is a Pinterest board. It’s about the small, boring, consistent actions you repeat every day that build confidence, discipline and self-trust.
This episode is your reminder that the glow-up starts small. And those tiny habits? They’re the difference between wanting to be her and actually becoming her.
More from us here: https://www.instagram.com/oiletstalk
You can find Gemma here:
https://www.instagram.com/coachgemma/
https://www.instagram.com/upliftmvmt/
You can find Kate here: https://www.instagram.com/thekatemorris/
https://www.instagram.com/katemorrispt/
Published on 3 weeks, 4 days ago
If you like Podbriefly.com, please consider donating to support the ongoing development.
Donate