Episode Details

Most people review their year emotionally — but real growth comes from reviewing it strategically.
In this episode, I break down my 100 Mile Mindset Year-End Review, the same framework I use to run 100-mile races, build businesses, and expand my capacity in every area of life.

What You’ll Learn in This Episode:

• How to review your year with strategy, not emotion
• The 100 Mile Mindset Framework used for ultra-running, business, and life
• How to measure and improve your Fitness, Focus, and Finances
• How to set checkpoints that keep you accountable throughout the year
• How to extract the truth about your habits, progress, and patterns
• How to make better decisions next year using honest data and reflection
• How to build momentum toward your long-term goals and high-performance lifestyle

If you’re an entrepreneur, investor, or someone committed to high performance, this episode gives you a clear roadmap to elevate your mindset and momentum.

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