Podcast Episode Details

#469 I'm Not Good Enough - Where'd That Go?

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"I'm Not Good Enough – Where'd That Go?"

In this deep-dive episode of Personal Development Unplugged, we go straight to the heart of that old familiar belief: "I'm not good enough." Where did it come from? Why does it stick? And more importantly… how the hell do we finally let it go?

Following on from FMQ 520, we go far deeper — unpacking the real intention behind that belief (yep, your unconscious mind is actually trying to protect you), the conflict it accidentally creates, and how to guide it toward a better way of keeping you safe.

And then… we do the thing. A guided process — powerful, imaginative, and deeply integrative — designed to dissolve the old belief, honour the intention behind it, and install new, empowering beliefs that actually support you. Not named, not formal — just a beautifully crafted experience that uses memory, imagination, counterexamples, and emotional safety to shift how you see yourself.

What you'll learn in this episode

• Where "I'm not good enough" really comes from

• Why it is helping you — but in the worst possible way

• How your unconscious mind gets stuck in a loop of "protecting" you by holding you back

• Why perfectionism is just the same belief wearing a different hat

• How to honour the original intention so your unconscious mind joins the team

• How to use imagination + real memories to generate powerful new beliefs

• A full guided process to change how you feel about the past and the future

• How to use this again to reinforce confidence, safety, and inner alignment

• The reminder that you are always more than you think you are

Hypnosis-style process included

Yep — this episode includes a guided inner process (eyes closed, deep focus) allowing you to revisit past experiences safely and then rehearse future success with new beliefs installed. Not formal hypnosis — but absolutely hypnotic in effect.

Why this episode matters

Because this belief — I'm not good enough — is the quiet saboteur behind so much anxiety, overwhelm, perfectionism, avoidance, and self-sabotage.

When it shifts, life opens up. You get back your choices, your confidence, your comfort in your own skin. And your unconscious mind gets to protect you in a far better way.

Takeaways

• Your unconscious mind always means well

• Protection and progress only conflict when the strategy is outdated

• Published on 1 month ago