Episode Details

If you are like me, and love to give a gift that makes your person feel seen, feel cared for, and feel special; a gift that truly answers a need in their lives, or something luxurious they would not treat themselves to, then you will love this episode.

In it I share 15 health gift ideas from 8 categories -
for you to give or for you to receive this year -
stocking stuffers and christmas presents that benefit your health, wellness and longevity, help you lose belly fat and stop wasting your time on tactics that don't move the needle.

Categories:
- Equipment
- Hydration
- Supplements
- Toxic-free living
- Tech
- Books
- Membership or certificates
- High value services

Brands suggested in this episode
Toxic-free living - Skin care products: Slow botanicals
https://www.slowbotanicals.com/shop

Toxic-free living - Forever chemical-free cookware
https://fromourplace.ca/collections/black-friday-sale

Gift or join 1UP The Extra Solution, a 12-week longevity lifestyle coaching program:
Apply for 1UP the Extra Life Solution at 30% off
https://docs.google.com/forms/d/e/1FAIpQLSfwWG9IWNiW4UfKF3M_DXm6VJt1ssMpp5IJvAEZNgQQie-QLA/viewform?usp=sharing&ouid=115309722953809942781

When you are ready, here are the ways I can help you:

🎗️Grab a coaching session https://calendly.com/jihanefarrell/healthy-meals-coaching-call

📏 Get your data: Get 10% off your body composition scale using https://renpho.com/discount/DRJIHANE?ref=lxnrxtkq

🤜🤛Join the free community https://www.facebook.com/groups/losebellyfatafter40

📩 Sign up for weekly evidence-based tips in your inbox:
https://jihanefarrellphd.kit.com/e30225ecd8

Email me your questions: info@drjihanefarrell.com