Episode Details

In this episode, I share with you a number of training methods a hiker can use, to keep their training at home a bit more interesting.

Training at home can sometimes get a bit repetitive. Limited equipment, space and creativity leads to workout often getting a bit boring.

So to help, today I share with you a number of different training methods which you can use to spice things up.

These are dead simple to apply, but they can be a godsend for the hiker who is stuck at home, trying to keep fit but struggling with motivation.

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