Episode Details
Back to EpisodesSport Specific Training For Hiking
Season 1
Episode 116
Published 5 years, 9 months ago
Description
In this episode, I discuss one of the most important principles in sport science, and why this is SO crucial when training for a specific hiking goal.
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html