Episode Details
Back to EpisodesCommon Strength Training Mistakes For Hikers
Season 1
Episode 129
Published 5 years, 8 months ago
Description
In this episode, I explore a number of common strength training mistakes I often hear hikers making (and what to do instead).
==
Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/