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'In-Season' Training For Hikers

Season 1 Episode 132 Published 5 years, 7 months ago
Description

In this episode, I discuss a simple training approach which a hiker can use to maintain their strength and fitness during hiking season (or at any other time which they want to reduce their training commitments).

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
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