Episode Details
Back to EpisodesA Great Workout Finisher For Hikers
Season 1
Episode 142
Published 5 years, 7 months ago
Description
Today I share a simple, effective and specific workout finisher a hiker can use to help develop their muscular endurance for the hills.
==
Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/