Episode Details
Back to EpisodesInjury Prevention Mistakes From Hikers
Season 1
Episode 154
Published 5 years, 5 months ago
Description
In this episode, I dive into a number of common mistakes I see from hikers when they are aiming towards injury and pain prevention.
Inside, I talk about a number of gear and training mistakes I see again and again from the hiking community, and how to avoid them in the future.
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