Episode Details
Back to EpisodesIs Your Mobility Holding Back Your Hiking?
Season 1
Episode 160
Published 5 years, 4 months ago
Description
In this episode, I explore a few areas in which your mobility and flexibility may be holding you back on the trail, and making things harder than they need to be!
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Want to learn more about training for your hiking adventures?
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Want to get fit, strong and resilient for your hiking adventures?
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html