Episode Details
Back to EpisodesDaily Hiking Checklist
Season 1
Episode 189
Published 5 years, 1 month ago
Description
In this episode, I share a simple daily checklist to keep on top of, to help improve your performance, comfort, and recovery on your hiking adventures.
These are the exact actions I will be aiming to do each day while I am hiking a section of the Larapinta Trail.
==
Want to learn more about training for your hiking adventures?
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/