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Does Running Prepare You For Hiking?

Season 1 Episode 196 Published 5 years ago
Description

In this episode, I answer an incredibly common question I see from hikers:

"Is running good training for hiking".

Inside I explore what running can be good for in your hiking training, what is it NOT good for and who should/shouldn't consider it in their preparations.

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/

 

 

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