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Is Swimming Good Training For Hiking

Season 1 Episode 217 Published 4 years, 10 months ago
Description

In this episode, I explore the effectiveness of swimming as part of a hikers training and fitness, and share a few ideas about how to incorporate it into a training program. 

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Want to learn more about training for your hiking adventures?
 
Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/
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