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5 Years Of Lessons (From 5 Years Of Training Hikers)

Season 1 Episode 289 Published 3 years, 10 months ago
Description

In this episode I explore 5 big lessons which have shaped my approach to training, coaching and guiding hikers (which I have learnt over my 5 years of exclusively raining hiker). 

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Want to get fit, strong and resilient for your hiking adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
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