Episode Details

Back to Episodes

Ankle Pain Checklist

Season 1 Episode 300 Published 3 years, 7 months ago
Description

In this episode I explore a number of areas a hiker should consider, if they struggle with ankle pain or sprains on the trail.

==

This week, I am looking for 5 hikers who struggle with ankle pain. 

Specifically, I am looking for hikers who struggle with ankle pain or sprains on the trail and want to make a significant change over the next 12 weeks.  

If that sounds like you, and you would like to learn more, follow the link to find a time to chat.

Here we can explore if and how one of our programs may be right for you, your ankles and your hiking:

https://www.summitstrength.com.au/apply.html

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us