Episode Details
Back to EpisodesOffseason Training Plans, DOMS & The HYROX Challenge | Unfunded Ep33
Episode 33
Published 6 months, 2 weeks ago
Description
Lachie and Lleyton regroup after a rough couple of weeks — sickness, travel chaos and heavy DOMS — and dive into practical offseason training (what to do, how long to rest, nutrition and body metrics). They also swap run-club stories, banter about entering Melbourne Hyrox, and chat identity and income outside elite racing.
Sponsored by Official Beer Co. Produced By Podfire.