Season 8 Episode 4
π "Take care of your ears today, they are the gateway to connection, clarity, and confidence."
In this inspiring episode of The Forties Formula podcast, hosts Jasmin Dhillon and Amanda Lim sit down with comedian DR. REBECCA HEYWOOD, a leading Ear and Hearing Surgeon in Singapore.
Rebecca joins us to break down the signs of age-related hearing loss, the impact of tinnitus, vertigo, and sudden hearing changes, and why early treatment matters.
We explore how hearing loss can contribute to listening fatigue, social isolation, anxiety, and even put strain on family relationships. Plus, we dive into practical steps for protecting your hearing, from noise management and safe headphone use to simple interventions for balance issues like BPPV.
Tune in to learn why treating hearing loss isnβt just about catching wordsβitβs about protecting your lifestyle, your brain, and your connections with the people you love.
Together, they explore:
β’ The early signs of hearing loss in your 40s and 50s and why they often go unnoticed
β’ How unnoticed hearing loss drains energy, strains relationships, and fuels social isolation
β’ The surprising link between ears, balance, and brain fatigue
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CHAPTERS
00:00 β Episode Snippet
01:07 β The first red flags of hearing loss
03:11 β Sudden hearing loss
05:35 β Is hearing loss gradual?
08:21 β Talking to loved ones who resist help
11:09 β How hearing impacts overall quality of life
12:35 β Listening fatigue is real
15:30 β How hearing loss affects the brain
17:08 β The post-menopause hearing changes
18:40 β Ears and balance are linked
21:20 β What is Vertigo?
24:56 β Prevention, daily ear care & listening habits
28:15 β Temporary Threshold Shift (TTS)
29:13 β Whatβs one food you eat daily to feel grounded?
30:47 β Get your hearing tested
34:47 β Improved hearing aid options
36:48 β Cochlear Implants & Brain Re-wiring
39:22 β Hot or Hype: Ear Health Trends
43:14 β Over-the-Counter and modern hearing aid functions in headphones
47:30 β The Forties Formula: Sleep
Special Thanks to Our Sponsors:
π₯© The Meat Club β Get $20 off with code TFF20
ποΈ Cozy Earth β Sleep comfortably with soft bamboo sheets and cozy pajamas. Use code TFF for 41% off. Free shipping in Singapore over $560 and in the US over $50.
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Published on 4Β weeks, 1Β day ago
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