Episode Details
Back to EpisodesEp 403 – 10 Best Xmas Food Swaps To Avoid Festive Weight Gain
Published 8 months, 2 weeks ago
Description
Want to enjoy Christmas without piling on extra pounds? In this episode, we reveal 10 simple festive food swaps that have helped our clients avoid over 40 weight gain during the festive season – without missing out on the fun. Fit Over 40 programme: www.fit40info.com