Episode Details

GS#1027 Jim Waldron has been a regular on Golf Smarter since 2007 (episode #105) because of how well versed he is in incorporating the most comprehensive elements of the mental game with the best swing mechanics. That's why he's also become very popular on many other podcasts. This conversation delves into the nature of negative thought patterns and the importance of creating psychological space to manage emotions effectively. It highlights how detachment from negative feelings can reduce their intensity and impact on personal identity.

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Please welcome our new host of Golf Smarter, Josh Karp! Fred has retired from his work life, including the podcast, and will be working on his game with more intention than ever. If you have a question for either Josh or Fred, or if you’d like to share a comment about what you’ve heard in this or any other episode, please write to Josh at karpj2323@mac.com or Fred at golfsmarterpodcast@gmail.com.