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1049 - 5 Keys To Stay Clean During Thanksgiving
Episode 1049
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In this conversation, Sathiya discusses the challenges men face during the holiday season, particularly around Thanksgiving, and offers a structured game plan to navigate these challenges. He emphasizes the importance of creating a trigger plan, connecting with loved ones, protecting critical habits, scheduling fun, and maintaining a spirit of gratitude. The conversation aims to equip listeners with practical strategies to stay clean and fulfilled during the holiday season, ultimately leading to a positive transition into December.
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Chapters:
- (00:00) Navigating Holiday Challenges
- (02:55) Creating a Trigger Plan
- (05:47) Connecting with Loved Ones
- (08:29) Protecting Critical Habits
- (09:21) Scheduling Fun and Gratitude
Published on 1 month ago