Podcast Episode Details

Back to Podcast Episodes
Walking Weight Loss Math

Walking Weight Loss Math



During today's ten-minute walk, Dave talks about how walking can help with weight loss and on-going weight control.


Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness


Download your FREE fitness chain tracker that can help you create a walking habit that lasts


Check out Walking is Fitness on YouTube


Get Dave's weekly email that is sent out on Thursdays

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Published on 1 week, 2 days ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate