Episode Details
Back to EpisodesEp. 124 The Fit Girl’s Guide to Thanksgiving: Enjoy It and Stay On Track
Episode 124
Published 5 months, 2 weeks ago
Description
If the holidays always leave you stressed about overeating, bloating, or losing progress, this episode is your calm-in-the-chaos guide. I’m sharing the 10 simple and actionable tools I wish I had in my twenties so you can enjoy Thanksgiving without the guilt, or constant food noise!
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