Episode Details
Back to EpisodesCatch up on sleep
Published 4 months, 1 week ago
Description
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For checking the transcript: https://www.buzzsprout.com/2379282
Catch up on sleep
to get extra rest after not sleeping enough for some time—to slowly recover what your body has missed.
Examples:
1- After working late all week, she finally used the weekend to catch up on sleep and felt like herself again.
2- She felt overwhelmed emotionally, but after catching up on sleep, she realized she didn’t need more strength—she needed more rest.