Episode Details

Let's chat ATOMIC HABITS ⚡️

Season 1 Episode 65 Published 4 years, 5 months ago

Episode 65: Let's talk Atomic Habits, routines, breaking bad habits, creating good habits and everything in between! In today's solo ep I'm sharing my thoughts on the incredible book Atomic Habits by James Clear as well as some of my favorite aha moments that came up for me while reading that I think you'll appreciate, plus some good habit building (and bad habit breaking!) strategies I learned!

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Buy & read: Atomic Habits by James Clear

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