Episode Details
Back to Episodes
Episode 199 - Finding Your Starting Point So You Actually Get Results
Season 1
Episode 199
Published 3 months ago
Description
Trying to do everything at once often keeps most people stuck, frustrated, and sometimes even feeling hopeless in their rehab or fitness efforts. In this episode, I share one of my favorite questions I use to help clients gain clarity on what to prioritize when everything feels important, so you finally start feeling like all your effort is translating into progress.
Longevity Lab Waitlist: https://jenhosler.com/longevity-lab/
Online Consult/Assessment: https://jenhosler.com/monthly-coaching/