Episode Details

Breathwork helps release emotional and physical tension after divorce. This episode teaches awareness-focused techniques to reconnect with your body, mind and spirit.

Breathwork is an amazing tool to have in your divorce healing tool box. Many people do not understand what it means to "do breathwork," nor how. Join Rachel with guest Linda Vazin, breathwork coach and founder of Breath Body Connection. Linda is extremely knowledgeable about breathwork and has helped many people learn how to use it to heal and calm themselves, including Navy SEALs, olympic athletes, and Melinda Gates.

💙 If you are a woman healing emotionally from divorce and this conversation resonates with you, this podcast is here to support your nervous system, your grief and your rebuild. Subscribe so you don't have to do this alone.

You can find Linda here:
✴️ Website: https://breathbodyconnection.com/ 
✴️ Quiz: https://breathbodyconnection.com/quiz/  (FREE quiz to see how you show up in relationships)
✴️ YouTube: https://www.youtube.com/channel/UCiGQbA8yPnDOFQXlYkpjPKA
✴️ LinkedIn: https://www.linkedin.com/in/linda-vazin-15b085168/ 
✴️ Complimentary Session: https://calendly.com/breathbodyconnection/30?month=2025-10

🦋 Want to learn more about healing from divorce? Check out these links:
✅ Website and coaching: https://rachelsruby.com
✅ Instagram: https://www.instagram.com/rachel_s_ruby/
✅ Facebook: https://www.facebook.com/RachelSRubyAuthor
✅ Free Gift: https://rachelsruby.com/free-gift/
✅ Book: https://a.co/d/eyVRvqV

#divorcerecovery #breathwork #breathworkhealing #lifeafterdivorce #healingjourney  #divorcehealing #lindavazin #breath #divorcetobliss #divorcetoblisspodcast #rachelsruby

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