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Breaking Free from the Stories We Tell About Age Episode 90

Season 1 Episode 1 Published 11 months ago
Description

Host Kim recounts a lively "Time Left" dinner with strangers and uses the experience to explore how ageism shapes our choices, relationships, and self-worth.

She reflects on societal and internalized beliefs about aging, shares personal stories and a hopeful reframing — aging as expansion and discernment, not decline — and offers questions to help listeners reclaim their own timelines.

Practical and soulful, the episode invites listeners to stop letting numbers limit their lives and to embrace authenticity, curiosity, and connection across generations.

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