Hey Heal Squad! We’re back with Part 2 of our conversation with Kelly Sullivan Walden, and today we’re going way deeper into the subconscious. Kelly breaks down why recurring dreams, “random” dream characters, and emotional themes aren’t accidents, they’re messages from your inner world asking to be understood, healed, or completed.
She also introduces us to her JET SET dream-decoding formula and explains how to use Image Rehearsal Therapy (a powerful technique studied at Harvard) to re-enter a dream, resolve stuck emotions, and finally get the peace or closure you’ve been craving. PLUS, we explore the difference between ego goals and soul goals, why manifesting doesn’t work unless the subconscious feels safe, and how to use nighttime intention-setting to magnetize what you actually want (and not what stresses you out).
And if you’ve ever had recurring dreams about missing flights, running late, or old relationships resurfacing? Kelly helps the booth break down exactly what those dreams reveal… you don’t want to miss this one!
HEALERS & HEAL-LINERS:
Recurring dreams show you exactly where you’re still stuck. When the same dream keeps returning, it’s your subconscious highlighting the fear, wound, or belief you’re finally ready to outgrow.
Soul goals create real alignment in your life. When you shift from chasing external “wins” to connecting with the deeper feeling you truly want, your energy changes, and your subconscious stops resisting what you’re trying to manifest.
Your dreams reveal the gap between the life you’re living and the life you’re meant for. Themes like being left behind, running late, or choosing a different path mirror the real choices you’re afraid to make. When you interpret them, you gain clarity on what needs to shift so you can finally move forward.
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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas
Published on 1 month ago
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