Episode Details
Back to EpisodesBeezy Beez Guided Meditation - Night Harbor Gentle Releasing - Track 22
Season 3
Episode 12
Published 5 months, 1 week ago
Description
Exhale the day and drift to a moonlit shoreline where breath, body, and mind settle into quiet.
This 22-minute session blends slow breathing, a soothing body scan, and a coastal visualization—complete with a faithful lighthouse and soft tides—to release tension, soften racing thoughts, and invite deep, restorative sleep.
Let the waves carry the weight you’re holding, and arrive at a calm, restful night.
Guided Meditation, Sleep Story, Insomnia Relief, Nature Sounds, Winter Visualization, Soft Spoken, Relaxation, Anxiety Relief.