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From Survival to Steadiness: The Science of Calm with Renee Sabina Keisman
Season 3 Episode 139
Feeling stuck in constant go mode? In this episode of the You World Order Showcase Podcast, host Jill Hart — The Coach’s Alchemist — sits down with educator, therapist, and founder of Love2Learn, Renee Sabina Keisman. Together they explore how to move from burnout to balance by regulating your nervous system and leading with compassion.
Renee shares how neuroscience, somatic awareness, and trauma-informed care can help parents, professionals, and leaders create lasting, embodied change — both at home and in the workplace. From parenting with presence to redefining success and celebrating the small wins, this conversation reminds us that true steadiness begins within.
Learn more about Renee’s transformative program, The Inner Science of Change, at love2learnconsulting.com.
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Published on 4 days, 8 hours ago