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Repetition and Real Change
Description
In this episode, Orin and Mira explore a powerful passage from Spiritual Gaming by E.J. Gold—an insight on repetition that cuts through the noise. Real change, E.J. reminds us, doesn’t come from chasing the new. It emerges from repeating the same act, with intention and attention, again and again and again.
If you’ve ever wondered whether your daily practice is working, or felt tempted to jump to something new—this one’s for you.
Same act. New attention. Real change.
Read the article: Want Change? Do It Again.
https://open.substack.com/pub/everytimelessmoment/p/want-change-do-it-again?r=46wcig&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
Practice:
https://everytimelessmoment.substack.com/p/exercise-tuesday-repeat-yourself?r=46wcig
Song:
https://www.youtube.com/shorts/NdmRq6IYS4M