Episode Details

Back to Episodes

The Wonder of Middle Age Muscle

Episode 6 Published 6 months, 3 weeks ago
Description

There's not a whole lot that changes as we get older. It's definitely a good idea to continue taking your health seriously. As I've aged, I'm now 46, and I have made some mistakes and significant decisions to stay in the game. Could you take a listen and find out how?

Do me a favor and like/subscribe so that I can be happy.

Get my kick ass E-Books here https://meatheadsalvation.myshopify.com

If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345

If you want the single best training program available, get it right here

https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us