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Feeling My Body Age During My First Trail Run
Published 8 months, 1 week ago
Description
It was my first-ever trail run — 35 kilometers through the mountains of Jōetsu-Myōkō.
By the end, my legs stopped lifting, and I started to feel what “getting older” might really mean.
But it wasn’t sad.
It was a quiet reminder that even as the body changes,
we can still find new “first times” —
and feel, in every step, how alive we still are.