Episode Details

Episode 07 of the Long Covid Podcast is a conversation with Suzy Bolt from 360 Mind Body Soul. Suzy has recovered from Long Covid - it's both inspiring and useful to hear what has helped her to recover and how she used her knowledge as a Yoga teacher & NLP coach as well as experience with talking therapies to aid recovery.

Suzy is now using her experiences to help others - hear about her Rest, Repair, Recover program for Long Covid sufferers, the research & interviews she has done and how the mind, body and soul are interconnected. Listening to Suzy gave me so many "lightbulb" moments about my recovery - I hope it will for you too.

360 Mind Body Soul website: https://www.360mindbodysoul.co.uk/

Suzy's Facebook group: https://www.facebook.com/groups/1095053437543132
& Youtube channel: https://www.youtube.com/channel/UCdUIN1Pu42E4SNTFKz51mkA

Stasis breathing https://www.stasis.life/

Nicole Sachs – The Cure for Chronic Pain - Youtube: https://www.youtube.com/channel/UC-tz1Du69PhcBkC3-9_Mgmw & Podcast: https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs.

Share the podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram & Twitter @LongCovidPod
Facebook Support Group
Subscribe to mailing list

Please get in touch with feedback and suggestions - I'd love to hear from you! You can get in touch via the social media link or at LongCovidPodcast@gmail.com

Message me! (I can't reply to these messages)

For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com

(music credit - Brock Hewitt, Rule of Life)

Support the show

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thankyou for joining me in The Recovery Room. If you found this episode useful & are able to, you can support the show by buying me a coffee or checking out the merch

Visit The Recovery Room website: www.JackiesRecoveryRoom.com 

Follow me on social media channels: @JackiesRecoveryRoom

**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**