Episode Details
Back to EpisodesIs cottage cheese good for the gut? Can I drink beer 🍺 eat pizza 🍕 and still lose belly fat?
Season 2021
Published 4 years, 4 months ago
Description
TUNE IN TO LEARN:
What to look for on the label when buying fermented foods for gut health;
Beer 🍺, pizza 🍕 and belly fat - can I have one but not the other?
Non-scale benefits of eating vegetables.
SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg
Produced by Angela Shurina,
CERTIFIED NUTRITIONIST, COACH
I help you look and feel amazing, delivering your best work! Skills and Habits VS Diets.
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!