Episode Details

Sue Willoughby is an Equus Coach®, intuitive guide, and reinvention expert who helps women over 40 reconnect with their inner wisdom, release what no longer serves them, and step into a more authentic, aligned life—through the powerful presence of horses.

In this episode, Sue walks us through what actually happens in an Equus Coaching session and explains why working with horses is such a profound tool for stress relief, self-awareness, and emotional regulation. She shares insights on how high-performing women, who are often used to “powering through,” can finally slow down, tune in to their intuition, and honor their own needs.

Sue also opens up about her own journey of reinvention—from DJ to comic to pilot, and now coach—and offers practical advice for women over 40 who feel stuck but are hesitant to leap into change. Listeners will hear about the surprising things her clients discover about themselves during horse work, especially those who are used to being in control, and how horses guide them toward living boldly and purposefully.

Connect with Sue:

🌐 Website: willoughbycoaching.com

📸 Instagram: @sue_willoughby

📘 Facebook: Willoughby Coaching

🔗 LinkedIn: Sue Willoughby

▶️ YouTube: Sue Willoughby

🎙 Podcast: Midlife Badass Women

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As an international inspirational speaker, NLP Practitioner, Trauma-Informed Coach, Neurofit Trainer, and Best-Selling Author, I bring both deep personal experience and professional training to the work I do. I believe in prevention, not just intervention — and use a body, mind, and spirit approach to guide others toward becoming the happiest, healthiest versi