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What Would Happen If I Did Pullups Everyday
Season 2
Episode 14
Published 5 months, 1 week ago
Description
Episode Description:
Before we get too far, we're not saying you already need the ability to do strict pullups. What we are saying? What is one way you can improve your posture, build muscle, become more durable, healthier, and so on? Well, let's take a look!
What We're Covering:
- In a world of rounded shoulders and poor posture...
- Postural considerations
- You don't need to be able to do strict pullups already. Here's how
- Strength & muscle building considerations
- It's more than just jumping jacks and bodyweight squats
- Health considerations
- Power to weight ratio