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Vagus Nerve Deep Sleep Hypnosis - Sleep Through The Night (Sleep Meditation)
This recording is designed to help you release stress, calm your nervous system, and gently drift into deep, natural sleep.
Using a combination of breath awareness, guided imagery, and hypnotic language, we’ll activate your vagus nerve — the body’s natural switch for rest, safety, and recovery.
As you listen, your subconscious mind will begin to relearn how to relax deeply and fall asleep more easily, night after night.
There’s nothing you need to do — just listen, breathe, and allow yourself to be guided gently into rest.
Whether you're winding down at nightime or awake in the middle of the night, this meditation is here to help you relax, unwind, and deeply sleep.
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Our Sister Shows:
- Calm Cove - https://link.chtbl.com/bgSKfkbt - Relaxing Music & Ambient Sounds
- Mysteries at Midnight - Mystery Bedtime Stories - https://link.chtbl.com/skj6YFah
- Let's Begin - Daytime Meditations with wake sections at the end - https://link.chtbl.com/Z--DgSH4
- YouTube Bedtime Story Channel - https://rb.gy/t7wyjk
- YouTube Sleep Hypnosis & Meditation Channel - https://www.youtube.com/channel/UClE6WJgPYRBtwVQ1qDBrbqw
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Our Sister Shows in more detail:
Calm Cove is our music channel, where you can find Relaxing Music, White Noise and Nature Sounds - https://link.chtbl.com/bgSKfkbt
Published on 1 month, 1 week ago