Episode Details
Back to EpisodesEpisode 470: SSRIs on the Rise: Concerns and Safer Alternatives
Description
SSRI prescriptions are more common than ever—but how much do we really understand about how they work, their true efficacy, and their potential downsides? In this episode, we take a deep dive into the world of SSRIs, breaking down their mechanism of action and why their use has skyrocketed in recent years.
We unpack the growing concern around emotional blunting, a well-documented effect that can leave individuals feeling flat, disconnected, or lacking drive. You’ll learn why the serotonin deficiency model falls short, what SSRIs actually do in the brain, and why so many people are placed on them without a root-cause approach. We also explore powerful food-as-medicine and lifestyle strategies proven to support mood: from low-glycemic eating and amino acid repletion, to gut health, micronutrients, and more. If you're looking to understand the full picture of SSRIs and discover evidence-backed alternatives for mental wellness, this episode is a must-listen.
Also in this episode:
- Free Detox Webinar
- Naturally Nourished Black Friday Starts Now - use code SAVE10 for 10% off all supplements
- Naturally Nourished Academy Now Enrolling with Early Bird Pricing Through 12/31
- Give the Gift of Wellness with Naturally Nourished Gift Cards
- Episode 160: Neurotransmitters Part 1
- The Anti Anxiety Diet
- What is Serotonin
- Low vs. High Serotonin
- What are SSRIs?
- SSRIs and Violent Crime
- How to Naturally Boost Serotonin and Support Mood
- Protein
- Magnesium