Calm is often sold to leaders as “don’t be emotional” — especially to women and marginalised folks. But real calm isn’t about shutting down how you feel. It’s about choosing when calm serves, and when your emotion needs to be fully present in the room.
In this episode of Get Jasched, Jess unpacks The Calm Advantage as a leadership skill: not permanent zen, but regulated presence. The kind that lets you respond instead of react, hold boundaries without burning out, and anchor your team when things move fast.
We explore:
This is not an episode about being “less emotional.” It’s about being more conscious — leading from a grounded state that can hold both clarity and feeling at the same time.
Listen now to explore how calm, used intentionally, can change the way you lead, relate, and make decisions.
#nervoussystem #regulation #calm #leadership #buildingresilience #clarity #responding #howyourespond #podcast
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Published on 4 weeks ago
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