Episode Details
Back to Episodes
Ep. 517 The Hidden Heart Risks No One Talks About – A Masterclass on Women’s Cardiovascular Health | Women’s Heart Health & Menopause
Description
I’m excited to share a new AMA episode with you today, dedicated to risk factors specific to women.
In this AMA session, I dive into the lifestyle factors that influence lipids, exploring the latest research and discussing Lp(a) and ApoB. Rather than answering your individual questions, I have woven them into the overall outline to create a cohesive and informative conversation.
IN THIS EPISODE, YOU WILL LEARN:
-
How women’s lifestyle choices directly affect their lipid profiles
-
How knowing if you’re a hyper absorber or hyper producer of cholesterol will change your treatment strategy
-
What the Boston Heart Cholesterol Balance test will reveal about your body’s ability to handle cholesterol
-
The best treatments for hyper absorbers, and the best treatments for hyper producers
-
How hard plaque differs from soft plaque, and why that matters for women’s heart health
-
How the new AI-assisted Clearly scan provides a more complete cardiovascular risk picture than a standard calcium score
-
How chronic stress and elevated cortisol fuel insulin resistance and inflammation, and damage blood vessel linings
-
The benefits of Mediterranean-style eating for improving lipid balance, vasomotor symptoms, and overall metabolic health
-
The importance of managing trauma, stress, and emotional health in midlife
-
How my “n=1” experiment with Zetia and micro-dosed GLP-1s significantly improved my ApoB and inflammation markers
Connect with Cynthia Thurlow
-
Follow on X
-
Check out Cynthia’s website
-
Submit your questions to support@cynthiathurlow.com
Resources:
Dietary natural products as emerging lipoprotein(a)-lowering agents
An Update on Lipoprotein(a): The Latest on Testing, Treatment, and Guideline Recommendations