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The River of Release: A Visualization for Letting Go of Control
Published 11 months, 3 weeks ago
Description
Worrying can feel like being caught in a mental storm. This guided meditation offers you a safe place on the shore. Using powerful visualization, you will learn to release your anxieties about the future and find peace in the now.
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Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314
Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ciDPeYgOQ_-A-FCBWMD2Xg
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