Episode Details
Back to EpisodesFeeling Our Way to Freedom: Cultivating Embodied Wisdom with Kyira Korrigan
Episode 43
Published 10 months ago
Description
This Dharma Sunday will explore Rupa-Bhavana, the cultivation of embodiment. This practice, one of the five cultivation categories taught by the Buddha, focuses on techniques to develop greater discernment, capacity, and balanced sensitivity regarding our felt experience.