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What To Do When Your Childhood Trauma Is Hijacking Your Relationship
Shownotes
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How Shay's childhood taught her the impact trauma has on adult relationships
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Why we have a tendency to draw in partners who are a perfect match for our wound
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How to know if you're in a dead end dynamic in your relationship
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The one question Shay asks herself when her inner saboteur comes up
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The importance of loving your parts so they don't hijack you in destructive ways
Bio
Shay Aiyana is the best-selling author of Becoming the One and the founder of Rising Woman, a global community dedicated to self-healing, relational transformation, and spiritual embodiment. Her work blends somatic awareness, inner child healing, and grounded spiritual insight to guide millions through the landscapes of heartbreak, love, and personal rebirth.
With a writing style that is both poetic and piercingly clear, Shay weaves personal storytelling with practical tools to offer readers a deeply human, emotionally resonant experience. Her words are a balm for those who have been lost in self-abandonment, teaching them how to come home to themselves with compassion and truth.
Having grown up in foster care and overcome cycles of abuse, addiction, and heartbreak, Shay's teachings are not theoretical – they are lived. Through Rising Woman, she has helped millions remember that healing is not about becoming someone else, but about reclaiming the love, power, and wholeness that was always theirs.
Learn more about Shay's work on the Rising Woman website and follow her on Instagram @sheleanaaiyana
Published on 13 hours ago