Episode Details

Discover how feeding your 100 trillion bacteria with fermented foods can transform your digestion, mood, and health. Learn why The Trilogy changed my life.

Episode link: https://www.culturedfoodlife.com/podcast/episode-337-the-miracle-inside-you-how-feeding-your-100-trillion-bacteria-changes-everything/

Link(s) I talked about:

• Article: https://www.culturedfoodlife.com/the-miracle-inside-you-how-feeding-your-100-trillion-bacteria-changes-everything/

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MY STARTER CULTURES

• Milk Kefir Grains: http://bit.ly/2rQ99PE

• L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter

• L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter

• Easy Kefir: http://bit.ly/2MQ1nPV

• Kefir Soda Starter: http://bit.ly/3YVErTa

• Kombucha Starter: http://bit.ly/2g2R9hE

• Vegetable Starter: http://bit.ly/2SzzVem

• Water Kefir Crystals:  http://bit.ly/2irmImW

• Sourdough Starter: http://bit.ly/2IjaaXK

• Other items in my store: http://bit.ly/2HTKZ27

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