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Why You Can’t Sleep (And What Actually Works) Dr Chris Winters #135

Episode 139 Published 6 months ago
Description

Dr. Chris Winter is a neurologist and sleep medicine specialist with decades of

Tools & References Mentioned

• The Sleep Solution (book)

• The Rested Child (book)

• Sleep Unplugged (podcast) Connect with Dr. Chris Winter • Instagram: @instaDRChrisWinter • www.wchriswinters.com • Podcast: Sleep Unplugged •

Books:

The Sleep Solution;

The Rested Child

About the host:

Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.

Connect with the host: https://www.theonehourceo.com/ https://www.linkedin.com/in/paul-ryan-9a98774/

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