Episode Details
Back to Episodes48| Help! I'm Scared To Go Into The Weights Section Of My Gym
Episode 53
Published 1 year, 10 months ago
Description
Have you ever felt like the odd (wo)man out in the weights section of your gym? Me too! In this episode I share 6 tips to help you overcome intimidation of the weights section and walk with confidence into that space.
Enjoy!
-Rachel
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