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The Garden of Softening: A Nighttime Visualization for Inner Release

Episode 965 Published 4 months ago
Description

Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets


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Begin by finding stillness

In your body,

In your breath,

And in this moment.

PAUSE

Let yourself settle

Deeper into the comfort of your bed,

With each breath loosening the grip of the day.

PAUSE

Feel the fabric beneath you…

The gentle pressure of the mattress…

The hush of nighttime wrapping itself around you.


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!


Namaste, Beautiful,


💗Katie


💗💗💗

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