Episode Details

So You Want To Set Some Boundaries This Holiday Season

Published 11 months ago

Description

Manders, Kelly, and Kelsey talk about how to navigate holiday food, family pressure, and social situations without losing your sanity or your progress. They dig into people-pleasing, guilt, alcohol, and what it means to protect your peace during the season of excess.

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Episode Details

So You Want To Set Some Boundaries This Holiday Season

Description

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